DO YOU NEED IMMEDIATE
SUPPORT?

If you or someone you know needs help or is at risk of harm?

Please take action by calling one of the numbers provided:

000 (Triple Zero) For Emergency or Life-Threatening Situations

Do you want Police, Fire or Ambulance?

Call 000 immediately and tell them exactly where to come.

*Give an address or location. *Stay calm, *don’t shout, *speak slowly and clearly.

Triple Zero (000) calls are free and you should only call 000 when:

Someone seriously injured or in need of urgent medical help.

Your life or property being threatened.

You have just witnessed a serious accident or crime.

If a situation is not urgent, you should look up the number of your local police, fire or ambulance service.

1800 IMSICK – 1800 467 425

A 24/7 call service providing world class nurse triage and health support for all ADF entitled personnel within Australia

1800RESPECT – 1300 364 277

Offering a 24/7 national sexual assault, domestic and family violence counselling service.

ALL-HOURS SUPPORT LINE – 1800 628 036

A 24/7 confidential telephone service for ADF members and their families

BEYOND BLUE – 1300 224 636

Provides 24/7 support and information on anxiety, depression and suicide to everyone in Australia.
Young people between 12-25 yrs old can contact Youth Beyond Blue on 1300 224 636.

CARERS NSW – 1800 242 636

For information, support and counselling contact Carers NSW between Mon-Fri, 9-5pm.
For carers wanting emergency respite call 1800 052 222.

CHILD PROTECTION HELPLINE – 132 111

If you think a child or young person is at risk of harm from abuse or neglect, contact Child Protection Helpline immediately.

DEFENCE FAMILY HELPLINE – 1800 624 608

Providing 24/7 support, information and connection with your community, including your local DCO team.

HEADSPACE – 1800 650 890

A free online and telephone service supporting young people aged between 12 and 25 yrs and their families going through a tough time.

KIDS HELPLINE – 1800 55 1800

Offering 24/7 support for kids 5-12 yrs and young adults 13-25 yrs, and parents and carers.

LIFELINE – 13 11 14

A national charity providing all Australians experiencing a personal crisis with access to 24/7 crisis support and suicide prevention services.

LINK2HOME – 1800 152 152

A 24/7 information and referral telephone service for people who are homeless or at risk of becoming homeless across NSW.

MENSLINE AUSTRALIA – 1300 78 99 78

A 24/7 telephone and online counselling service for men with family and relationship concerns.

MENTAL HEALTH LINE – 1800 011 511

A 24/7 mental health telephone access service.

NATIONAL DISABILITY ABUSE & NEGLECT HOTLINE – 1800 880 052

Providing support to you or someone you may care for to report abuse and neglect of people with disability.

NSW DOMESTIC VIOLENCE LINE – 1800 656 463

If you or someone you know is experiencing domestic violence, you can ring the Domestic Violence Line for immediate help.

NSW RAPE CRISIS – 1800 424 017

A 24/7 national helpline for anyone who has experienced or is at risk of sexual assault, family or domestic violence and their non-offending supporters.

SUICIDE CALL BACK SERVICE – 1300 659 467

A nationwide service that provides 24/7 telephone, video and online professional counselling to people who are affected by suicide.

VETERANS SERVICES – 1800 011 046

Connecting veterans with their local VVCS centre for support, Mon-Fri, 9-5pm.